Infrared Exercises To Help Improve Mental Wellbeing
By Brittany Cotton In the past, science has proven that exercise is beneficial for both the mind and body. Many exercise enthusiasts have built on this idea by adding in other elements for even more...
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Challenging Misconceptions Surrounding Depression -1
By Samantha Pichardo Despite being the most prevalent mood disorder in the United States, there exists a plethora of misunderstandings surrounding depression. Many of these misconceptions arise from...
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Go on a Thoughts Diet
Extract from 31-Day DMI Devotional Someone once said that your life is a product of your thoughts Another said: Watch your thoughts, they become your words Watch your words, they become your actions....
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Challenging Misconceptions Surrounding Depression – 2
By Samantha Pichardo Last time, we started on misconceptions surrounding depression. Challenging misconceptions surrounding depression is essential. Depression is not merely a state of unhappiness or...
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Eight Ways Nurses Keep Their Energy
By Keiran Hospitals must run at maximum capacity 24 hours a day, seven days a week. Nurses have an essential role to play in securing this. With patients checking in and out constantly, health and...
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Time is more Expensive than Money
Values on what are the most expensive things in life vary from place to place, from person to person. Perception of the value of time often makes the difference between outcomes. #1. Don’t spend your...
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Stop Bullying
Don’t bully, don’t be a bully. Anti-Bullying week is here. “Stop bullying” is a chant my not so little one has been with this week. “Don’t bully, don’t be a bully” was another one from previous years....
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Life’s Great Shifts: Navigating Change with Grace and Grit
By Hazel Bridges Amidst the ever-evolving journey of life, we encounter moments of profound transformation that redefine our experiences and perspectives. These shifts, whether subtle or seismic,...
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Sleep Day
By Chuck World Sleep Day is March 15, 2024. World Sleep Day delegates and sleep health advocates across the world will take action in their local communities, clinics, and countries to raise awareness...
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Bridging the Gap:
Building Understanding Between Parents and Teenagers About Counseling By Stacy Bryant As children bloom into their teenage years, the family dynamic shifts. Doors often close as quickly as emotions...
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